Therapy services
Evidence-based psychological therapy from HCPC-registered clinical psychologists and accredited therapists, working alongside our psychiatrists so your care is joined up.
Cognitive behavioural therapy (CBT)
The NICE first-line treatment for anxiety, depression, OCD, insomnia and health anxiety. Structured, practical and time-limited, typically 8–20 sessions.
EMDR
Eye movement desensitisation and reprocessing for PTSD, complex trauma and distressing memories, delivered by EMDR-accredited practitioners.
ADHD-focused therapy
CBT adapted for ADHD, addressing procrastination, organisation, emotional regulation and the self-criticism that often follows a late diagnosis.
ADHD coaching
Practical, goal-focused coaching from PAAC-accredited coaches to build routines, systems and workplace strategies that stick.
Post-diagnostic support
Sessions to help you make sense of a new ADHD or autism diagnosis, for adults, and for parents of newly diagnosed children.
Psychotherapy
Longer-term, relational therapy for people who want to explore patterns in relationships, identity and self-worth in more depth.
Joined-up care
Many patients combine therapy with psychiatric treatment. Because our psychologists and psychiatrists work in the same team, your therapist knows your diagnosis and medication plan, and your psychiatrist hears how therapy is going. Nothing falls between the gaps.
- Initial 50-minute assessment session to agree goals
- Weekly or fortnightly sessions, online or in clinic
- Progress measured with validated outcome scales
- Written summary at the end of therapy for you and your GP
Fees
Clinical psychologist sessions £160 · ADHD coaching £120 · EMDR £170 (50 minutes). Packages of six sessions receive a 10% discount. Recognised by major health insurers.
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